Karateka! site syndication http://www.karateka.co.uk Tue, 06 Jan 2009 20:04:41 +0100 FeedCreator 1.7.2 http://www.karateka.co.uk/images/M_images/samurai.jpg http://www.karateka.co.uk Karateka! site syndication http://www.karateka.co.uk/content/view/1/14/   Hello Everyone Well, I am happy to say karateka.co.uk is operational. If you register and log on, you can set... Website - Site news Thu, 07 Aug 2008 19:00:00 +0100 http://www.karateka.co.uk/content/view/11/13/ Rossendale Shotokan KC member Rick Payne writes about a Heian Godan - Bunkai - Applications Course held at the... KUGB Clubs - Rossendale SKC Wed, 13 Aug 2008 11:34:11 +0100 http://www.karateka.co.uk/content/view/3/18/ Enjoy these amazing videos of Sensei Frank Brennan in action from YouTube. Be sure to select another video when the... Karateka blogs - General Sat, 09 Aug 2008 02:07:10 +0100 http://www.karateka.co.uk/content/view/2/18/ Karateka editor Joseph Cooper explains why he misses training so much and how he plans to get back on the... Karateka blogs - General Fri, 08 Aug 2008 18:28:29 +0100